MSM

MSM (methylsulfonylmethane) is an organic sulfur compound whose effects have been studied in scientific studies, particularly in the following areas:

* Joint health: MSM is often used to relieve joint pain and improve joint function, especially in cases of osteoarthritis. Several studies suggest that MSM can reduce pain and swelling and improve mobility.

* Anti-inflammatory: MSM is believed to have anti-inflammatory and antioxidant properties. It can help reduce inflammatory processes in the body and counteract oxidative stress.

* Skin, hair and nails: As a component of collagen and keratin, which are important for the structure of skin, hair and nails, MSM can support the production of these proteins.

* Muscle regeneration: During physical activity, MSM can help reduce muscle damage and speed up recovery.

However, it's important to note that MSM is approved as a dietary supplement, not as a medication. Some studies are not yet complete, and it should be noted that an effect is often observed in combination with other medications.

MSM